Kurt Salquist

Personal Trainer

Education & Certifications:
AA degree
Certificates from: N.S.C.A., I.S.S.A., and APEX American Red Cross Certified

Specialties:
Weight Loss
Strength Training
Nutrition
Athletic Training including Mixed Martial Arts Conditioning

Philosophy:
"Changing your body is just mechanics; it's changing your mind that presents the real challenge.
If the mind is not first trained to enjoy hard work, to relish suffering, to address the unknown, then no program, no amount of training can be affective. The muscle we are interested in training is inside the skull." -- Mark Twight

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